Body

Baked Salmon with Sriracha and Honey

Salmon Olive Oil Sriracha Honey Start with one slab of salmon, preferably wild caught, fresh, never frozen.  Remove skin.  Cut into serving size hunks.  Cover bottom of ceramic frying pan with olive oil.  Gently say salmon into pan.  Drizzle Sriracha around circumference of pan, not […]

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Bohemian Salad

Bohemian Salad

Ingredients Fresh Arugula Shaved Parmesan Crispy Prosciutto (finely sliced, crisped in a frying pan on low heat- remove from heat before it browns- will crumble after cool- I buy it at Aldi) Excellent Balsamic (or reduced to nearly a glaze if lesser grade) Extra Virgin […]

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Chakras’ associations

Chakras’ associations

Here is a nutshell view of each of the Chakras’ associations (starting from the top to bottom in order of physical arrangement within the body): Crown Chakra: Is associated with divine energy, it connects us with the universal energy, it is assumed that divine energy […]

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